Showing posts with label benefits. Show all posts
Showing posts with label benefits. Show all posts

September 29, 2014

C'mon be Happy

I believe that all life is a choice. Everything we do. Everything we are. Everything we believe and everything we feel is a choice we make. I choose to be happy every day. People may say I'm being Pollyanna or I'm living in a fantasy world. They may say it's impossible to be happy all the time because of all the "bad things" that happen. I am a behaviorist. That means I believe things are neutral. It is our thoughts about things and what we choose to focus on that gives meanings to things.